GYM

 

Guaranteed results! All new members will begin their journey with a 5 step programme. At the end of your kinetika journey you will have a personalised fitness programme and a thorough understanding of an effective workout.

Appointment 1 – Getting Started

  • We’ll identify your exercise goals and get you started.

Appointment 2 – Personal Programme

  • We’ll set your programme and take you through it.

Appointment 3 – Motivation Session 1

  • We’ll check your progress and refine your programme.

Appointment 4 – Motivation Session 2

  • We’ll ensure that you are getting the most out of your programme.

Appointment 5 – Review

  • We’ll measure your progress and plan your exercise future.

Join us as an Authorised Gym user and you can use the gym without making a long term financial commitment. An initial fee is payable when you register which in your first year will include a basic gym programme and an induction to the gym. Then you just pay a fee each time you visit the gym as shown below.

  • Adult £5.20
  • Halton Leisure card £3.05
  • Junior (16 & 17 year olds) £2.60
  • Induction £20.00

With our Personal Trainers you can reach your goals faster through tailor made sessions specially designed for YOU! – no matter what your goal! Getting YOUR RESULTS is what drives our Trainers – the sense of achievement and fun can be fantastic, what are you waiting for?

  • Introductory session Free
  • 30 minute session £10.00
  • 60 minute session £20.00
  • Special Offer 12 sessions for 10 £150.00

Contact us to book your next session.

Unfortunately, we have had to retract our current offer for teen gym members who have been using our gyms outside of junior gym hours while under the supervisions of a Parent/Guardian.

Due to an increasing number of issues, the offering of a Teen/Junior being supervised by their Parent/Guardian has been removed with immediate effect.

Following a review of our facilities we have identified numerous areas where the system in place to protect our Teen/Junior members from injury has been abused. The safety of all our members is our key priority and we feel we have no option but to make this change to ensure the overall safety of all involved.

Teen/Junior members can come into any of the 3 sites during the following times.

Runcorn Pool Junior Gym

Mon – Friday 4pm- 4:45pm & 4:45pm – 5:30pm.

All Teen/Junior sessions at Runcorn pool must be pre-booked.

We apologise for the inconvenience this change may cause.

Meet the team

Qualifications

  • Level 3 personal trainer
  • Aqua fit trainer
  • Level 2 in adolescent instructing

About me

I have been a qualified personal trainer since 2011 and been teaching aqua for 5 years.
I have helped many members achieve their goals, strengths and gained better confidence.
On a weekly basis I do 4 aqua classes per week with different ability’s and ages.
I do fitness sessions Monday to Friday for teens aged 11-15 to maintain their fitness levels.
I have made some fantastic friends during my journey as trainer and enjoy coming into work every day. If you need any help with any aspect of your fitness please pop in and see me.

Personal statement

‘’Change your mind ‘’‘
’Change your body’’

Kerrie

Personal Trainer