Activities

Workout Classes

There is a 50p per item charge for equipment hire.

Aquatic Fitness

Here are some of our current sessions, but do check out our timetable for the full list of workout classes.

Aqua Fit

An aerobics session in the pool that can maintain and improve stamina, strength and suppleness as well as increase cardiovascular fitness. Unlike aerobics on land Aqua Fit is low-impact and the cushioning effect of the water protects joints in the spine, ankle, hip and knees. It is suitable for people of all ages and abilities as participants can work at a variety of levels by increasing effort and using resistive equipment.

Children

We have two local swimming clubs that use our facilities and offer training sessions for children.

Runcorn Reps

Halton Swimming club

shop

Our sports shop offers a range of clothing, equipment and accessories at reasonable prices all easily accessible in our reception.

Swimwear and Accessories

We supply a wide range of Zoggs swimwear for children and adults as well as a selection of toys and training aids.