1 week ago
Are you working from home and struggling with lower back pain?
Why not swap your chair for a Exercise ball!
Prolonged periods of sitting may contribute to back pain and tight muscles in your neck and shoulders using a exercise ball can improve your posture and build core strength 💪🏻#ActiveHalton #workingfromhome #exerciseball #stayactive ... See MoreSee Less
2 weeks ago
Do you enjoy reading? Why not join in the #haltonreads festival and read as many books as you can during this lockdown! 📕📣#HaltonReads Challenge! 📣
We need your help to achieve our dream of getting the people of #Halton to collectively read for HALF A MILLION minutes throughout the #HaltonReads festival!
The challenge starts TODAY!!
Tweet, DM, Phone and tell us your all your reading minutes! RT ... See MoreSee Less
4 weeks ago
Our virtual class timetable is back! Workout daily on Kingsway Leisure Centre page with our LIVE classes!
Our instructors are here for you if you have any questions around staying fit at home or you'd like a specific workout just let us know 💪 ... See MoreSee Less